Arlena Hodd

The Earth's Best Foot Blog

Easy Methods To Combat Pes Planus

OverviewMost people have a gap under the arch of their foot when they are in a standing position. The arch, the inner part of the foot is slightly raised off the ground. People with flat feet or fallen arches either have no arch, or it is …

All You Will Need To Understand About Heel Serious Pain

OverviewHeel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back. It is important to have your heel pain thor…

How You Can Fix Functional Leg Length Discrepancy

OverviewApproximately 75% of us present with one leg longer than the other. It?s staggering, literally, that so many people walk about with an imbalance. Yet to have one leg longer than the other doesn?t seem to create pain for everyone bu…

Treating Mortons Neuroma

OverviewMorton?s neuroma is a swollen nerve in the distal portion of the foot. The enlarged portion of the nerve represents scarring within the plantar nerve that occurs after chronic compression and/or repetitive injury. This may come abo…

Hammer Toe Cause & Treatment Solution

Overview hammertoe is a painful deformity wherein a toe bends unnaturally and becomes clawlike. This happens because the tendons of the toe contract abnormally, forcing the toe to bend downward and the middle joint of the toe to protrude u…

Hammer Toe Symptoms

Overview There are two different types of Hammertoe. Flexible Hammer Toes. These hammer toes are less serious because they can be diagnosed and treated while still in the developmental stage. They are called flexible hammer toes because th…

How To Get Rid Of Bunions Naturally

Overview Hallux valgus, often referred to as "a bunion," is a deformity of the big toe. The toe tilts over towards the smaller toes and a bony lump appears on the inside of the foot. (A bony lump on the top of the big toe joint is usually …